CLIENT RESULTS

Name : Zoe Hodge

Struggle : Pushing to hard in the wrong direction and unclear on her real potential

Name : Megan Burns

Struggle : Low self worth and lacking accountability and direction

Name : David holland

Struggle : Frustrated & lost with his next moves and potential

Hey, I'm Lewis McFarlane

I've been working in the industry for over 7 years and helping over 400+ people transform their mindset, body and performance once and for all. My passion is coaching, growing this business and changing as many people's lives as possible. From a small town in Ayrshire coaching from my own private facility in an industrial estate and working around countless gyms in Scotland, this built the foundations to what it is today. The systems we use to achieve jaw-dropping results and build the community we have all started as a dream which has now become a reality.

TRANSFORMATIONS

Name : Rachel Warden

Struggle : Low confidence and direction with her progress and next steps

Name : Ross McAlpine

Struggle : Caught in the shit cycle and unaware of how to start

Name : Vincent Rice

Struggle : Lacking plan, clarity and purpose

Interested in me online coaching you?

Click the button below, and let's have a chat

Frequently Asked Questions

Is This Program A Crash Diet?

No the aim of the program is to transform the way you look, feel & perform whilst allowing you to continue to eat the foods you love and have the flexibility to lead a balanced lifestyle.

What Happens After The Program?

The goal of the program is to also give you the knowledge so that you aren't reliant on a coach for the rest of your life. We will educate you throughout the whole process to make sure that you understand the reasons behind the methods used throughout your program.

How Much Support Do I Receive?

You will have 1-1 communication with your coach for support whenever you require it. In addition to this you will also have a checkin each week to review your progress and make sure that you're consistently progressing every single week.

Can I Still Eat Out?

We actually suggest that you do! We will educate you on the principles needed to give you the flexibility to continue to enjoy all of the foods that you love whilst achieving word class results.

How Many Hours Do I Need A Week?

You will only need to commit to 3x 45 minute training sessions a week that will be designed to fit around both your schedule and the equipment that you have available.